The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body Tanya Becker

ISBN: 9780446585347

Published:

Paperback

304 pages


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The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body  by  Tanya Becker

The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body by Tanya Becker
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 304 pages | ISBN: 9780446585347 | 3.18 Mb

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines intervalMoreWhat if you could achieve your best body starting now? THE PHYSIQUE 57® SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape.

This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast.

Discover:· Step-by-step, groundbreaking workouts offering major calorie burn· A bonus DVD with a 30-minute workout you can do anywhere, anytime· A super-slimming two-week meal plan · Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessertDrop pounds, lose up to 10 inches, and transform into the best version of yourself.



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